Overcoming Social Anxiety with a Therapist at Dr. Sudhir Arora

Dr. Sudhir Arora is a highly skilled social anxiety therapist based in Pune, offering evidence-based therapies designed to help individuals overcome social fears and thrive in social situations. His approach combines proven techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and exposure therapy, which are tailored to each client’s specific needs.